Gentle Yoga with Jamie

Name: Gentle Yoga with Jamie
Start: 2026-01-15T17:45:00-05:00
End: 2026-01-15T19:00:00-05:00
Location: 805 East Market Street, New Albany, IN, United States, Indiana 47150

Sacred Rose Medicinals

Highlights

Thu, 15 Jan, 2026 at 05:45 pm

1.3 hours

805 East Market Street, New Albany, IN, United States, Indiana 47150

Date & Location

Thu, 15 Jan, 2026 at 05:45 pm to 07:00 pm (EST)

805 East Market Street, Indiana 47150

805 E Market St, New Albany, IN 47150-2917, United States

About the event

Gentle Yoga with Jamie

Join Jamie for a grounding, gentle flow yoga class where you’ll build strength through continuous, mindful movement. You’ll explore foundational yoga poses at a comfortable pace, allowing your body to warm up gradually and to build just enough effort to feel engaged without strain.
Expect simple, repeatable sequences that invite gentle strength and mobility, along with grounding postures that ease tension in the hips, lower back, and shoulders.

$12/class

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