Feeling stressed, tense, or low on energy?
Join us for a free 3-week Tai Chi Gung series
Tai Chi Gung is a gentle, breath-centered practice that helps calm the mind, strengthen the body, and restore balance.
In today’s fast-paced world, Tai Chi Gung offers a simple way to slow down, release tension, and naturally boost vitality. Classes are suitable for all ages.
✨ Benefits include:
Stress & Anxiety Relief
Better Balance & Flexibility
Improved Focus & Energy
A calmer, Clearer Mind
🗓️ When: 10/31, 11/07, 11/14 @ 11am
📍 Where: Jacksonville Library Beaches Branch
600 3rd St., Neptune Beach FL
✨Free and open to the public✨
Come experience how a few mindful movements can bring peace and renewed energy to your life.
Also check out other Workshops in Neptune Beach.
