Yoga for Wellness

Join us for this free 10-week series led by Erin Finck, which will include a bit of background on how these practices work, a guided experience of the practices themselves, and a group discussion afterward.

Sessions include:

Jan 14: Trauma Center Trauma Sensitive Yoga

Jan 21: Yoga for Recovery

Jan 28: Yoga for Anxiety

Feb 4: Yoga for Depression

Feb 11: Yoga for Neurodivergence

Feb 18: Accessible Yoga

Feb 25: Yoga for Autoimmune Diseases

Mar 4: Breathing Techniques, Tapping, & Meditation

March 11: iRest

March 18: Yoga for Empowerment


Participants are encouraged to attend each class for the fullest experience. Hybrid options available.

Registration Requested: https://www.tsyproject.com/offerings/yoga-for-wellness

You may also like the following events from OhioMeansJobs - Athens County:

• Next Tuesday, 6th January, 11:00 am, Healthcare Career Fair in Nelsonville
• Next Wednesday, 7th January, 10:00 am, Hiring Event with WIS International! in Nelsonville
• Happening on, 15th January, 12:00 pm, Vision Board Design with Canva! (Updated Date) in Nelsonville

Also check out other Health & Wellness events in Nelsonville.