Too Hot too Handle - Signs & Symptoms

THTH Menopause Chat Group is back!
Starting out Spring with Signs & Symptoms of Perimenopause.
From forgetfulness to achey joints and beyond.

Our chat groups are informal conversations where women get to share their experiences and discuss topics relating to menopause. Physical, mental and emotional.
This safe space is facilitated by Liz van Beek of Nature's Effusion.
Liz shares self care tips using holistic modalities, nutrition for brain health and evidence based research.

Cost $15pp
or 2 for $20
(Please contact Liz direct if this is an obstacle)
Bookings not essential

Also check out other Health & Wellness events in Nelson.