The Somatic Sisterhood Circle is a weekly touch point to attune to the wisdom of your body while being held in sisterhood. Each circle includes embodiment practices and meaningful conversations.
This eight week series will be focused on Reclaiming Womanhood: Healing from Good-Girl Conditioning.
Society asks girls and women to shrink themselves. Be good, pretty, capable (but not too capable), take care of others, sacrifice yourself, and do it all with a smile.
Our depth, magic, eros, fierceness, intellect, and aliveness has been controlled and manipulated. Our wildness has been repressed.
This circle is about freeing ourselves from the good girl conditioning and embodying something more raw and real. The practices in this circle will be focused on reclaiming our authentic womanhood through:
- Learning to trust and honour the wisdom of the body
- Releasing the “good girl mask”
- Embodying & expressing our voice, opinions, creativity, sensuality, sexuality, and aliveness
- Healing the sister wound through community and connection
The Somatic Sisterhood Circle is facilitated by Marie Zak, Herbalist & Somatic Therapist.
Tuesdays from 6-8pm from March 3 - April 21
Sante Holistic Health Centre, 350 Baker St.
Early bird $300
Regular (after February 17) $350
Learn more & register:
https://www.althaeaherbals.com/shop/p/somatic-sisterhood-circle
Also check out other Health & Wellness events in Nelson.
