NELSON RETREAT: Calming An Anxious Mind ACC Group Work

We warmly invite you to our upcoming retreat, Calming an Anxious Mind. Through restorative movement, expressive art-making and guided relaxation processes, you'll discover new paths to well-being.

✨ IS THIS RETREAT FOR YOU?✨
This retreat is designed for people who have experienced trauma and are dealing with symptoms of overwhelm in their daily lives (who have a current ISSC Claim). If you're looking for tools and support to manage these symptoms, understand more about trauma, and feel empowered in your healing journey, this group may be for you. This retreat is designed to be a compassionate space to explore self-care, manage stress, and develop practical tools for emotional balance.

For more information visit:
https://www.dailyalchemy.co.nz/acc-classes

You may also like the following events from Daily Alchemy:

• This November, 9th November, 12:30 am, Sunday Dance Nelson🎶 in Nelson
• This November, 15th November, 12:30 am, WELLINGTON RETREAT: Calming An Anxious Mind ACC Group Work in Lower Hutt

Also check out other Workshops in Nelson, Arts events in Nelson.