October 19, 10:00am–5:00pm
$140
Blewett, BC
Event Description:
As the season shifts, give yourself permission to pause and reset. This intimate retreat blends nature therapy, meditation, sound healing, and women’s circle practices to support nervous system regulation, empowerment, and acceptance. Guided by Candice Mangione and Samantha Hart, you’ll be invited to release stress, restore balance, and connect with the wisdom of community.
Retreat Highlights:
• Cocoa Circle – gentle ritual of heart-opening connection
• Vocal Toning & Body Scan– exploring the healing vibration of sound in your body, noticing subtle shifts in energy with each tone
• Meditation & Sound Bath – immersive relaxation and nervous system reset
• Fire-side Discussions & Women’s Circle – community, reflection, and shared wisdom
• Wood-fired Sauna – deep release and renewal
• Light as backs and Tea Provided– nourishment for body and spirit
Who It’s For:
Women and individuals seeking grounding, nervous system regulation, and empowerment through restorative and heart-centered practices.
🌿 Space is limited. Book now.
https://mountainaircounselling.janeapp.com/#staff_member/1
Also check out other Health & Wellness events in Nelson.
