Awakening the Heart: A Journey into Buddhist Practice

Sometimes practice feels heavy, or life feels overwhelming. This daylong retreat is a chance to begin again — with guidance, meditation instruction, and community support.
With Buddhist teacher and author Susan Chapman, we’ll explore how to open the heart, deepen our practice, and rediscover the joy that lies at the center of the path.
Come spend a day reconnecting with yourself and others.

Sliding scale $10–$50

All are welcome — no experience needed.

You may also like the following events from Kootenay Shambhala Meditation Centre:

• Next month, 17th October, 07:00 pm, Discovering a Fresh Mind in Nelson

Also check out other Health & Wellness events in Nelson, Arts events in Nelson, Literary Art events in Nelson.