A Space to Breathe

Breathe and Restore with Kristi and Loryn

Come join us for a relaxing evening at Atha: A Wellness Studio on January 23, 2026 at 6:00 PM CST. Let's unwind, breathe deeply, and restore our bodies and minds.

Kristi, breathwork facilitator, and Loryn, Certified Sound Healer, will guide us through a soul-nourishing experience that will leave you feeling refreshed and rejuvenated.

Kristi will start by guiding you through a deeply explorative breathwork journey that quiets the mind, softens the body, and invites a deeper relationship of trust with your body's intuitive wisdom...supporting inner exploration and a release from all of the mental, emotional, and physical tension you have been holding.

Loryn will finish by guiding you through a powerful sound healing journey designed to calm the nervous system and reconnect with the present moment. Using a combination of crystal alchemy singing bowls, chimes, and the breath, she creates a safe space for stillness, expansion, and transformation.

No experience necessary, just bring an open mind and a willingness to relax.

See you there!

What do you need:
-Blanket and Pillow
-Eye Mask
-Journal
-Water Bottle
-Open Mind and Heart

Also check out other Health & Wellness events in Neenah.