Less Stress, More Holiday!
📅 Date & Time: 8:00 AM – 9:30 AM
📍 Location: ISTC – Beaumont, Room 193
Take a break from the hustle and get ready to recharge for the holiday season! This interactive session focuses on recognizing, managing, and preventing stress and burnout—both personally and in the workplace.
We’ll kick things off with a fun speed networking activity to help you connect with colleagues, followed by an engaging discussion on:
- What stress and burnout really look like
- How they impact performance and morale at work
- How to recognize the signs in yourself and your team
- Practical tips and strategies for creating a calmer, healthier workplace
Throughout the session, we’ll mix in light, interactive activities to keep things engaging and hands-on.
Join us to refresh your mindset, connect with others, and head into the holidays with less stress and more joy!
Register here:
https://sethra.starchapter.com/meet-reg1.php?id=34
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