The Bridge: An Awakening Practice

You're invited to explore awakening through this experimental workshop. In every moment, duality and oneness exist simultaneously. We experience ourselves as distinct individuals, and at the same time, we are part of a unified field of consciousness. This experimental workshop offers a pathway to bridge between these states.

Through guided meditation, heart-opening breathing practice, and partnered and group contemplative work, we'll explore bridging into the awakening that is always arising.

What We'll Do:

• Heart-opening breathing practice
• Partnered contemplative practice
• Guided meditation into the collective soul and cosmos
• Group integration and reflection

What's Required: An open mind and a willingness to explore opening your heart. No experience necessary. All are welcome.

Creating Sacred Space: To maintain a clear energetic container for everyone, please refrain from using cannabis or other non-prescription substances before attending. Prescription medications are completely welcome.

Workshop Details:

• 60-90 minutes
• Begins at 4:00 pm (arriving on time helps us start together)
• Free of charge

I'm offering this workshop for free as I develop an hour-long presentation for festivals and conferences that I will be presenting at this year. Your participation and feedback are invaluable.

About Diana: Diana Phillips is a healer, teacher, and founder of Soul 13®, a transformational body of energy work revealed through her relationship with Costa Rica's Arenal Volcano. Her work helps people access powerful healing frequencies that metabolize stored wounding painlessly and quickly, bridging ancient wisdom with grounded, practical tools.

https://www.soul13.net/

Also check out other Workshops in Natick, Health & Wellness events in Natick, Festivals in Natick.