Restorative Yoga with Annette

Sundays (Next Dec 7, meets monthly in-person)
4:00—6:00 pm
Wings

Based on Svaroopa® yoga, this workshop will take you through a series of poses designed to release tension in your body in a safe and gentle way. Props are used to provide support so that your body can release and let go of tension beyond a superficial sensation of stretch. Start your week off by taking time to be nurturing to your body, mind, and soul!

Class size is limited, and this once-a-month workshop often sells out quickly; please register early if you plan to attend. No yoga experience is required. No yoga mats are necessary. Dress in layers, including socks.

$40 per workshop

Register with Annette: YW5uZXR0ZWJvbmdpb3JubyB8IGdtYWlsICEgY29t

You may also like the following events from Roots and Wings Yoga and Healing Arts:

• This month, 31st December, 05:00 pm, Sacred Transition: New Year's Eve Heart & Earth Flow and Soundbath in Natick

Also check out other Health & Wellness events in Natick, Workshops in Natick.