JourneyDance™: Wild Movement for the Wild Soul

It’s time to heat things up.

Whether you’ve felt stuck in “parent mode,” numb from overgiving, or simply disconnected from your spark, this is your invitation to come home to your body—and remember how alive you are.

🌿 No choreography. No mirrors. No judgment. Just your body, your breath, and a guided two-hour movement experience designed to help you:

– Drop out of your head and into your body

– Soothe your nervous system with grounding rituals

– Enliven your core with guided embodiment sequences

– Connect with others through optional partner play and deep presence

– Reclaim joy, power, and self-trust through sacred sensual movement

Whether you’re brand new or a seasoned JourneyDancer, you’ll find a space to move freely, feel deeply, and meet yourself exactly where you are.

✨ Special Offering: We’ll also have signed copies of Toni Bergins’ beautiful book Embody available for purchase.

🎟 TICKET OPTIONS

$35 Early Bird – Available through August 24

$45 Standard / Week of & At-the-Door

$45 Advance Ticket + Embody book by Toni Bergins

$55 Standard Ticket + Embody book by Toni Bergins

Tickets are non-refundable within 48 hours of the event. Cancellations made more than 48 hours in advance may request a credit toward a future class.

📍What to Bring:

– A filled water bottle

– Layers you can move comfortably in

– A yoga mat or blanket (optional)

– A journal and pen (optional)

– A willingness to be curious and kind to yourself

🌀 Important Notes:

– This is a substance-free and fragrance-free event

– We dance barefoot or in clean indoor-only shoes

– Please avoid wearing perfume or strong scents.

💌 Questions? Contact Sandra Rose at c3BpY3lzb21hdGljcyB8IGdtYWlsICEgY29t

🌐 Learn more: www.spicysomatics.com

Let’s move. Let’s feel. Let’s remember what it means to be wild and whole.

Come as you are. 🏳️‍🌈 ✊🏿

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📖 Special Add-On: Toni Bergins’ Book – Embody: Feel, Heal, and Transform Your Life Through Movement

Enhance your experience with Toni’s powerful book to deepen your JourneyDance™ practice beyond the dance floor.

Why get the book?

– Extend your movement practice with guided exercises, affirmations & journaling prompts

– Learn how to transform trauma into empowerment using somatic tools

– Access mystic insight and emotional healing with every page

🌟 Facilitator Bio

Sandra Rose, she/her, is a trauma-informed JourneyDance™ facilitator (since 2017) and Certified Spiritual Sexual Educator®, passionate about guiding movement experiences that awaken deep embodiment, self-expression, and personal transformation. Her events create permission-filled spaces where individuals explore their bodies, emotions, and energy with curiosity and freedom.

Blending hypnotic guidance, evocative music, and somatic awareness, Sandra invites participants to drop into their bodies, release tension, and reclaim their inner wisdom. Her approach bridges sensory awakening, emotional alchemy, and sacred embodiment—transforming movement into a catalyst for profound self-discovery.

Also check out other Workshops in Natick, Health & Wellness events in Natick.