Tai Chi Ruler for Harmony, 11 December | Event in Nashville | AllEvents

Tai Chi Ruler for Harmony

Vanderbilt Osher Center for Integrative Medicine

Highlights

Thu, 11 Dec, 2025 at 11:00 am

Osher Center for Integrative Health at Vanderbilt

Starting at USD 40

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Date & Location

Thu, 11 Dec, 2025 at 11:00 am - Thu, 18 Dec, 2025 at 12:00 pm (GMT-06:00)

Osher Center for Integrative Health at Vanderbilt

3401 West End Avenue, Nashville, United States

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About the event

Tai Chi Ruler for Harmony
An in-person 2-session series offered through the Osher Center for Integrative Health's Annual Holiday Presence Offerings

About this Event


Tai Chi Ruler for Harmony: An in-person 2-session series
This offering is a part of the Osher Center for Integrative Health at Vanderbilt's Annual Holiday Presence Offerings. Give yourself and/or a loved one the gift of presence this holiday season!


  • When: December 11th & 18th (Thursdays from 11:00am-12:00pm CT)
  • Format: In-Person at the Osher Center for Integrative Health
  • Cost: $40/attendee (includes 2 sessions)
  • Facilitated by: Cindy Hui-Lio, EdD (Certified Tai Chi & Qigong Instructor)
  • Movement suitability code: M1 (no prior experince required).


  • Description: This offering intends to enhance inner and physical harmony and movement flow by articulating circular movements with the Tai Chi ruler (stick). It will guide gentle rotational movements of limb joints and trunk with the Tai Chi ruler in seated (~75%) and standing positions (~25%). Participants are encouraged to adjust their positions as needed during class. Rulers will be provided for the sessions. The class suits everyone who wants and needs to expand their movement repertoire. It may particularly benefit individuals who suffer from hyper mobility, proprioceptive & coordination challenges, postural rigidity, fatigue, arthritis, cardiovascular disease, and pulmonary disease.


  • What are "Holiday Presence Offerings"?:

This offering is a part of The Osher Center for Integrative Health's "Holiday Presence Offerings". Holiday Presence Offerings are nourishing opportunities intended to inspire and support your presence this season.


  • Cancellation policy:

Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date.


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Ticket Info

Tickets for Tai Chi Ruler for Harmony can be booked here.

Ticket type Ticket price
General Admission (2-session series) 40 USD
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Osher Center for Integrative Health at Vanderbilt, 3401 West End Avenue, Nashville, United States
Tickets from USD 40
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Tai Chi Ruler for Harmony, 11 December | Event in Nashville | AllEvents
Tai Chi Ruler for Harmony
Thu, 11 Dec, 2025 at 11:00 am
USD 40