✨ FREE Workshop: Nutrition for Hormone Health ✨
Join us this coming Saturday, Dec 13, for Dietary Strategies for Hormone Health with TNBC Coach and nutrition expert Jenny Gilbert! 🍓💪
In this interactive workshop, you’ll learn:
• How to spot signs of hormonal imbalance
• The basics of how your endocrine system works
• Simple, practical nutrition and movement tips to support your cycle and energy
You’ll also leave with helpful handouts and a great resource book to support you through every phase of life. 💛
🌿 Open to everyone — TNBC members, TNB-Fitness clients, and the community. Bring a friend!
👉 Register here:
https://forms.wix.com/f/7390103770874511398
Fuel your strength. Feel your best. ✨
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