"Y" Quit? - Tobacco Cessation Program
Tobacco Cessation Program
A Guided Journey Toward Living Tobacco-Free
Sign up today to join Y Quit, our small group 8-week tobacco cessation program in partnership with Southern NH Health. Learn to identify triggers, build coping strategies, explore nicotine replacement options, and get tips on exercise and weight management, all while enjoying a complimentary Y membership during the program.
January 12 - March 2
Mondays | 6:00–7:00 PM | Nashua Y
Cost: $44