"Y" Quit? - Tobacco Cessation Program

"Y" Quit? - A FREE Tobacco Cessation Program

A Guided Journey Toward Living Tobacco-Free

Sign up today to join our "Y" Quit, our small group 8-week tobacco cessation program in partnership with Southern NH Health. Learn to identify triggers, build coping strategies, explore nicotine replacement options, and get tips on exercise and weight management, all while enjoying a complimentary Y membership during the program.

February 9- March 30
Mondays | 6:00–7:00 PM | Nashua Y
Cost: FREE
Open to Public - Registration Required - Limited Spots, sign up now!

Register here: https://operations.daxko.com/Online/5286/ProgramsV2/OfferingDetails.mvc?program_id=TMP9323&offering_id=SES429111&location_id=B244

#NMYMCA #QuitTobacco #KickTheHabit

Also check out other Health & Wellness events in Nashua.