CBT for Insomnia Group

Name: CBT for Insomnia Group
Start: 2025-11-05T17:00:00-05:00
End: 2025-11-05T19:00:00-05:00
Location: 30 Temple Street, Suite 105, Nashua, NH, United States, New Hampshire 03060

Healthy Perspectives - Innovative Mental Health Services, PLLC

Highlights

Wed, 05 Nov, 2025 at 05:00 pm

2 hours

30 Temple Street, Suite 105, Nashua, NH, United States, New Hampshire 03060

Date & Location

Wed, 05 Nov, 2025 at 05:00 pm to 07:00 pm (EST)

30 Temple Street, Suite 105, New Hampshire 03060

30 Temple St, Nashua, NH 03060-2400, United States

About the event

CBT for Insomnia Group

Tired of tossing and turning? Learn Cognitive Behavioral Therapy techniques to retrain your sleep and reduce reliance on medication.

Join us for 5 sessions on Wednesdays from 5-7pm in the Healthy Perspectives Conference Room

DATES: Nov. 5th,12th, 19th, Dec. 3rd, & 10th

COST: Initial (Individual) Evaluation $140, $60 per group session. Insurance may cover.

Interested? Call (603) 880-9880 to speak to one of our facilitators.
Registration ends October 22nd.

Also check out other Business events in Nashua, Conferences in Nashua.