Understanding Trauma and Healing

Welcome to Understanding Trauma and Healing, a transformative workshop series designed to guide you on a journey of self-discovery and healing.

We invite you to join us for any or all of our six soothing sessions, each crafted to provide a sanctuary of calm and understanding. Whether you attend one workshop or all, you'll find a welcoming space where you can explore trauma and nervous system education, engage in gentle breathwork, and experience the restorative power of sound healing. Each session also offers practical take-home tools for emotional regulation, all within a safe and supportive community.

Embrace the opportunity to heal at your own pace, surrounded by like-minded individuals on a similar path. We look forward to welcoming you into this nurturing environment.

These sessions are free to attend, and multiple dates are available. We kindly ask that you register within the ticket link to secure your preferred date(s) spot.

We look forward to welcoming you to Hope Valley soon!

You may also like the following events from Hope Valley- Helping Others Through Personal Experiences:

• Next Sunday, 5th October, 02:00 pm, Somatic Breathwork Journey: A Path to Renewal. in Nashport
• Next month, 7th October, 06:00 pm, Experience Hope: Peer Support for Suicide Loss in Nashport

Also check out other Workshops in Nashport.