Join us for a free educational and practical session with Bernadette, a leading Pelvic Health & Women’s Physiotherapist dedicated to helping women strengthen, restore, and reconnect with their bodies at every stage of life.
🗓 Date: Monday 17 November 2025
🕙 Time: 10:15 AM – 11:45 AM
📍 Location: The Hive Gym, Napier
💬 What to Expect
This empowering session is open to all women — whether you’re returning to exercise after pregnancy, managing pelvic floor concerns, or simply wanting to learn how to move with more confidence and control.
The morning includes:
A presentation and Q&A with Bernadette, covering pelvic floor health, core stability, and safe, functional movement.
A hands-on practical workshop in the gym, focused on reconnecting with your body through guided exercises and techniques.
👩⚕️ About Bernadette
Bernadette is a highly experienced Pelvic Health & Women’s Physiotherapist, with over 23 years of experience in the UK and New Zealand.
She is a Certified Holistic Pelvic Care™ and Holistic Pelvic Energy™ Practitioner, blending evidence-based physiotherapy with trauma-informed and holistic methods.
Her approach goes beyond traditional physiotherapy—addressing physical, emotional, and energetic aspects of women’s health.
Bernadette founded Hawke’s Bay Pelvic Health & Women’s Physiotherapy in 2017 and is passionate about empowering women to move freely, confidently, and without pain.
This event is now fully booked. We will confirm your space by DM or email by Wednesday 22 November. If you have not received a message please contactt us to confirm if we have you on the RSVP list.
Stay tuned for a future event coming soon.
✨ Details
Free of charge
RSVP on this event page or email
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Also check out other Health & Wellness events in Napier, Workshops in Napier.
