✨ THE R-SERIES BREATHWORK SESSIONS ✨
Facilitated by Tomás – Warrior Spirit Academy
Take a moment to reset and come home to yourself.
These weekly breathwork sessions are here to help you release stress, let go of tension, and clear the mental clutter from your week.
Using simple, accessible breathing techniques, you’ll drop into a space of calm, clarity, and grounded presence — perfect for beginners and seasoned breathwork practitioners alike.
Whether you’re wanting to unwind after work, reconnect with your body, or create space in your mind…
This is your hour to breathe deeply, relax fully, and realign your energy.
What to Expect:
• Gentle guided breathwork suitable for all levels
• A supportive, calming environment
• Feel lighter, centred, grounded
• Community connection in a peaceful space
Details:
📍 My Secret Garden, 43 Wakefield Street, Onekawa
📅 Friday, 28th November
⏰ 5:45pm – 6:45pm
💸 Exchange: $20
Come as you are — leave refreshed, grounded, and ready for the weekend ahead.
Payment Details:
Warrior Spirit Academy
12 3144 0320891 00
😊🙏🏽✌🏽
Coach Tomás
