Shred & Flow

Name: Shred & Flow
Start: 2025-09-28T22:00:00-05:00
Location: 8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540

YogaSix (Naperville)

Highlights

Sun, 28 Sep, 2025 at 10:00 pm

8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540

Date & Location

Sun, 28 Sep, 2025 at 10:00 pm (CDT)

8 W. Gartner Rd., Suite 124, Illinois 60540

Trader Joe's, 44 W Gartner Rd, Naperville, IL 60540, United States

About the event

Shred & Flow

Start at Shred415 for 30 minutes of high-energy, heart-pumping workouts to build strength and endurance. Then, transition to YogaSix for 30 minutes of calming and restorative yoga to help you unwind and find balance.

Meet at 11:00am at Shred415 located at 1003 S. Washington St #101.
Please wear sneakers to workout at Shred415.

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This Sunday, 31st August, 02:00 pm, Sound Bath Meditation With Ian in Naperville
Next month, 13th September, 09:30 am, Bend & Brunch at Miskatonic Naperville in Naperville
Next month, 21st September, 09:30 am, Evereve Style Party & Yoga in Naperville

Also check out other Health & Wellness events in Naperville.

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Ticket Info

Tickets for Shred & Flow can be booked here.

Event Tags

yoga

Nearby Hotels

8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540

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Host Details

YogaSix (Naperville)

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Shred & Flow

Sun, 28 Sep, 2025 at 10:00 pm