Gong Sound Bath Meditation with Harmony Pavett

Gong Sound Bath Meditation with Harmony PavettStep into a deeply restorative experience of sound, vibration, and inner stillness. Harmony Pavett guides you through a healing journey using a symphony of sacred instruments—including crystal singing bowls, crystal bowl chalice, gong, ukulele, reverie harp, harmonium, chimes, thumb harp, and her angelic voice.

This immersive sound bath invites your body to relax, your mind to soften, and your spirit to harmonize. The powerful resonance of the gong and bowls helps shift brainwaves into meditative states, promoting deep rest, emotional release, and energetic realignment.

No experience is necessary—simply come as you are, lay back, and receive.

What to Bring:Yoga mat, blanket, pillow, eye cover, and anything else to help you feel cozy and supported.

Come to be held in sound. Leave feeling lighter, clearer, and more connected.

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