Weekend Wellness Program - A Retreat for Resilience, Renewal, and Inner Clarity

Join Judy & Deb for a Wellness Weekend at the Haven
Friday, September 5th @ 11:00am - Sunday, September 7th, 2025 @ Noon

The Haven Retreat Centre on Gabriola Island

In a world full of uncertainty and overwhelm, this retreat offers a space to slow down, reconnect, and realign. Through grounding somatic yoga practices, breathwork, meditation, and reflective time in nature, we’ll explore what it means not just to survive—but to truly flourish amid challenge.

Together, we’ll build tools for nervous system regulation, deepen self-awareness, and nurture the strength that comes from presence and compassion.

Come as you are. Leave rooted, calm, and ready to meet life with more ease.

No yoga experience necessary

Space will be limited to 20 attendees | Your Investment: $495 + tx (this is for the retreat only)

Transportation, Accommodations & Meals are NOT included in the retreat fee and to be arranged directly with The Haven for each participant.

Visit https://viyogaschool.com/wellness

You may also like the following events from VI Yoga School:

• This Saturday, 9th August, 06:00 pm, Yin & Sound (EVENT IS NOW WAITLIST ONLY) in Duncan
• This Sunday, 10th August, 12:00 pm, Community Yin (by donation) in Duncan
• This Sunday, 10th August, 02:00 pm, Real Support to Ride the Waves of Caregiving in Duncan

Also check out other Health & Wellness events in Nanaimo, Contests in Nanaimo.