Female Strength - Define your own path to building strength - Workshop

Living in a female body is unique, you are unique, and so is your personal pathway to physical strength.

*Learn key components to female strength training.
*Develop your own personal next steps to building your strength.
*Leave feeling motivated, inspired and like you have a personal game plan.
*Booklet, worksheets, and Q & A included

This is not a workout,
this is a personal development workshop.

Led by Female Personal Trainer Tasha Mae

Saturday, September 20, 2025
1 - 3 pm
$40 plus gst

Location:
In person: Gabriola Fitness Cantre Studio
Online: on Zoom

Once signed up, you’ll receive a detailed email with everything you need to know prior to the workshop

Learn More here: https://tashamae.com/female-strength

Also check out other Workshops in Nanaimo.