Monkey Mind to Mindfulness POP UP Workshop!

Monkey Mind Workshop
Monkey Mind to Mindfulness

This 2 part event is a Beginner’s Workshop in Mindful Living

Is your mind always racing?

Do emotions sometimes feel overwhelming?

Discover how mindfulness can help you calm the chaos and cultivate clarity.

🌿 In This Workshop, You’ll Explore:

✅ A brief history of mindfulness
✅ What mindfulness is (and what it’s not)
✅ Why mindfulness matters in modern life
✅ Tools to reduce stress and improve focus
✅ How emotions and the brain are connected
✅ Daily practices for mindful living
✅ Understanding your behaviors with awareness

Perfect for Beginners — Learn simple, effective techniques you can start using right away.


When: September 9th and 10th

Time: 2-4pm Cost: $45 per person includes both days

📍 Location: All Souls Waccamaw Unitarian Universalist Church 7185 SC-707, Myrtle Beach (Socastee), SC 29588

Tickets: https://square.link/u/8KIPp2M7

You may also like the following events from Meditation Sisters LLC:

• Next Wednesday, 10th September, 10:00 am, Qi Gong Classes - 1 Hour in Surfside Beach
• Next Wednesday, 10th September, 11:15 am, Meditation Classes - 45 minutes in Surfside Beach
• Next Wednesday, 10th September, 04:00 pm, Qi Gong Classes in Pawleys Island

Also check out other Workshops in Myrtle Beach, Sports events in Myrtle Beach.