A transformative journey designed to refresh your mind, body, and spirit. Guided by Nicole, in the breathwork session releases tension and fosters inner peace. Mandy enhances the experience by intuitively selecting crystals that resonate with each participant's energy, promoting grounding and balance. Together, they create a space for relaxation and renewal.
Benefits of
Breathwork with Crystals
• Enhanced Relaxation:
• Amplifies calming effects by pairing crystals like Amethyst or Lepidolite with slow, deep breathing.
• Improved Focus and Clarity:
• Clear Quartz or Citrine can help with mental clarity when combined with focused breathing techniques.
• Emotional Release:
• Rose Quartz or Rhodochrosite aids in letting go of emotional pain during exhalation.
• Energetic Rebalancing:
• Crystals help align and balance chakras while breathwork harmonises your
energy flow.
Breathwork with crystals is adaptable to your needs, allowing for creativity in combining different techniques and stones. Whether for grounding, spiritual connection, or emotional healing, the union of breath and crystal energy is a profound tool for transformation.
Come BREATHE with us!!!
108 SURGEONS DR, ste B Myrtle Beach SC 29579
Also check out other Health & Wellness events in Myrtle Beach.
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