Men's Beach HIIT & Mindset Workouts: Energize Your Body & Mind

Men's Beach HIIT & Mindset Workouts

Join EmpowerMENt: Resilient Warrior MoveMENt a new online community for like-minded men for a transformative beach workout experience at 6:30 AM every Sunday Monday Tuesday and Wednesday. This 60-minute session is designed to challenge your body strengthen your mindset and tap into your masculine energy setting a positive tone for your day.

What to Expect:

• Bodyweight HIIT Workout: Push your physical limits with a high-intensity interval workout—no equipment required just your determination and the beach.
• Warm-Up & Cool Down: Each class includes a dynamic warm-up to prepare your body and a cool-down to leave you refreshed and centered.
• Mindset Connection: In the final 15 minutes we’ll explore a different mindset topic. This reflective time fosters a strong male bond around health fitness and mindful living.
• Bonus: Optional cold water beach plunge after the workout to accelerate recovery and resilience.

Why Join?

This is more than just a workout. It’s a chance to connect with other resilient men grow in both body and mind and start each day feeling empowered. Whether you're aiming to boost your fitness build a network of supportive men or cultivate a healthier mindset this series offers it all.

Pricing:

• Single Class: $10

Location: 4627-4601 N Ocean Blvd Myrtle Beach SC 29577

Time: 6:30 AM - 7:30 AM

Days: Saturday and Sunday Mornings

Take the first step toward becoming a Resilient Warrior. Reserve your spot now and bring your energy to the EmpowerMent movement!