Brain Exercise

Register here: https://muskegonadl.bibliocommons.com/v2/events/68f7c6d83cbc052f0080eb47

Learn about the "key" steps to brain health and get some ideas on how to better your brain! Just as going to the gym is important for your physical health, exercising your brain through mental stimulation is equally important throughout the lifespan. Through mental exercise, you can stimulate and enhance brain cell connections and even delay the onset of Alzheimer’s disease. Part of Michigan State University's Extension's Keys to Embracing Aging sessions. Registration required.

You may also like the following events from North Muskegon Branch of MADL:

• This Friday, 9th January, 11:00 am, Family Storytime in Muskegon
• Next Monday, 12th January, 03:30 pm, Spicy Survival Challenge (For Kids) in Muskegon
• Next Tuesday, 13th January, 03:30 am, Spicy Survival Challenge in Muskegon

Also check out other Health & Wellness events in Muskegon.