Healthy Eating and Numbers as You Age

Name: Healthy Eating and Numbers as You Age
Start: 2025-09-22T18:00:00-04:00
Location: 705 Seminole Rd, Norton Shores, MI, United States, Michigan 49441

Norton Shores Branch of the Muskegon Area District Library

Highlights

Mon, 22 Sep, 2025 at 06:00 pm

705 Seminole Rd, Norton Shores, MI, United States, Michigan 49441

Date & Location

Mon, 22 Sep, 2025 at 06:00 pm (EDT)

705 Seminole Rd, Norton Shores, Michigan 49441

705 Seminole Rd, Norton Shores, MI 49441-4721, United States, Muskegon Heights

About the event

Healthy Eating and Numbers as You Age

Learn tips and tricks for making healthier food choices, creating healthier meals and little changes you can make to your diet during the holidays. It’s never too late to start eating well. Smart, nutritious eating contributes to health and well-being at any age. Led by MSU Extension, this session will also explore certain health numbers that can save and extend your life. Knowing your "key" health numbers such as BMI, cholesterol and blood sugar levels can help you stay independent, active, and feeling your best. Take charge of your health—know your numbers. Registration required.

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