We breathe without thinking—yet so often, we hold our breath to avoid feeling. Over time, that holding becomes a habit, a quiet disconnection from ourselves. Breathwork invites us back—to release, to soften, to remember. It opens the door to presence, peace, and the healing we’ve been waiting for.
This event is Free but space is limited. Please RSVP to reserve your spot.
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Ticket Info
Tickets for Breathwork with Phyllis can be booked here.