# Event Details

- **Event Name**: Breathwork Class
- **Event Start and End Date**: Thu, 16 Apr, 2026 at 06:30 pm (-06:00)
- **Event Description**: Breathwork at TLC is a quarterly, trauma-informed session designed to introduce you to the transformative power of Conscious Connected Breathwork. 

By utilizing a continuous, rhythmic breathing pattern, we bypass the analytical mind to release stored tension in the body, quiet the "monkey mind," and improve your nervous system’s natural resilience.

Whether you are a beginner or looking to deepen your emotional awareness, this guided journey offers a safe path to balance your nervous system, and reconnect with your body’s innate wisdom.

What to Expect
> Active rhythmic breathing to help clear stored stress and tension,
> Safe physical sensations like tingling or buzzing and temperature changes as your body processes energy,
> Freedom of expression to move, stretch, or make sound in a supportive space,
> A trauma-informed container where you are always in control of your breath, and
> Expert guidance from Mel, using a curated playlist to support your journey

No prior breathwork experience is required.

Facilitated by: Mel, trauma-informed breathwork facilitator and licensed respiratory therapist

Cost: $30
Space is limited. RSVP required.

👉 RSVP and learn more here: https://lotuscentertherapy.com/breathwork-class/ 

We look forward to practicing with you!
- **Event URL**: https://allevents.in/murray/breathwork-class/200029674844410
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details

- **Ticket URL**: http://facebook.com/200029674844410?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=murray-events

## Event venue details

- **city**: Murray
- **state**: UT
- **country**: United States
- **location**: 4376 South 700 East #200, Salt Lake City, UT, United States, Utah 84107
- **lat**: 40.67634
- **long**: -111.87192
- **full address**: 4376 South 700 East #200, Salt Lake City, UT, United States, Utah 84107, 4376 S 700 E, Salt Lake City, UT 84107-3077, United States, Murray

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Lotus Center (https://allevents.in/org/the-lotus-center/26777675)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/a933cb668cb350110544e1e2c9414d235b3ef9820703e8fed8b244d5637b71e5-rimg-w1200-h800-dcd7c1a7-gmir?v=1774511140
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/a0c13e568d880bdf07518787676450b699a71c0784e2a674a1a9109265bd0aa1-rimg-w300-h300-dcdec3a4-gmir?v=1774511140

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 16 Apr, 2026 at 06:30 pm (-06:00)
- **Q**: Where is the event happening?
  - **A:** 4376 South 700 East #200, Salt Lake City, UT, United States, Utah 84107, 4376 S 700 E, Salt Lake City, UT 84107-3077, United States, Murray
- **Q**: Who is organizing the event?
  - **A:** The Lotus Center
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Breathwork Class ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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