Fresh & Healthy

Spring Into Flavor with Our Fresh & Healthy Cooking Class!
Celebrate the season with a hands-on cooking experience that makes healthy eating both easy and irresistibly delicious. In this lively and interactive class, you’ll learn to create vibrant, nourishing dishes using simple techniques and seasonal ingredients. From expert tips to everyday hacks, you’ll leave inspired to cook smarter and feel better—one flavorful bite at a time.

Whether you're hoping to add more freshness to your plate or just want to feel great about what you're eating, this class is the perfect way to spring into a healthier lifestyle.

On the Menu:
🌿 Asparagus Soup
🌶️ Roasted Bell Pepper Salad with Feta & Pine Nuts
🍤 Jumbo Shrimp Skewers with Lemon, Thyme & Rosemary
🍄 Warm Wild Mushroom Brown Rice
🍋 Lemon Soufflés
🥂 Complimentary Pairing: White Wine Spritzers (BYOB welcome!)

Open to food lovers 16 and up—no experience needed, just a love for good food and fun!

You may also like the following events from The Curious Kitchen:

• This Friday, 16th May, 06:00 pm, Summer Drinks & Appetizers! in Murfreesboro
• This Sunday, 18th May, 12:30 pm, Kids Knife Skills 101 in Murfreesboro
• Next Friday, 23rd May, 05:00 pm, Miso Happy - Asian Cooking in Murfreesboro

Also check out other Workshops in Murfreesboro, Cooking events in Murfreesboro, Arts events in Murfreesboro.