Mullingar Charity Variety Group
Starting at EUR 0
Wed, 14 Jan, 2026 at 06:00 pm - Wed, 18 Feb, 2026 at 07:00 pm (GMT+00:00)
Mullingar Charity Variety Group
Forest Business Park, Mullingar, Ireland
Connect, Regulate & Reflect is a 6-week gentle yoga series with teacher Kim Darby, designed to support nervous system regulation, ease tension, and deepen self-connection.
Each session weaves together accessible yoga, breathwork, and embodiment practices to help you slow down, ground, and reconnect with your body. The course is rooted in safety, choice, and respect - using invitational language and avoiding hands-on adjustments - so you’re always empowered to listen to your body and honor your own needs.
Participants will learn practical, transferable tools for grounding, self-regulation, and reflection, all within a supportive and inclusive environment.
All levels are welcome.
Also check out other Health & Wellness events in Mullingar, Workshops in Mullingar.
Tickets for Connect, Regulate, Reflect Yoga Classes can be booked here.
| Ticket type | Ticket price |
|---|---|
| 6 classes | 5 EUR |
| Pay at the door €5.00/class | Free |
