Brand new to pole? Never touched one but lowkey obsessed?
This is your sign to start your pole journey… and unlock your inner baddie
Our Intro Program is made just for first-timers and curious cuties. You’ll learn all the pole basics in a safe, supportive, beginner-friendly space—with a small group of fellow baddies-in-the-making
Over 4 weekly sessions (same day/time each week), you’ll:
Learn foundational pole moves like:
• Walks & pirouettes
• Spins (dip, fireman, chair, hook, & more)
• Fan kicks, body & leg waves
• Pole sits, scissor sits, Jasmine, and more!
Build confidence
Move your body in new ways
Celebrate your progress
At the end of the 4 weeks, you’ll graduate with your intro crew and receive a Pole Baddie certificate—because you earned it
Bonus: You can retake the program as many times as you want to keep refining your foundations and boosting your pole confidence.
No experience needed. No strength required. Just show up, and we’ll guide you through the rest.
You may also like the following events from Strong Souls:
Also check out other
Workshops in Mulberry.
