Meditation Made Easy

In these Thursday evening classes we learn Buddhist meditation practices and understandings to grow our own joyful meditation practice and experience real inner peace.
These are a FREE events

Everyone Welcome!
Todos Bienvenidos!

Please register so we know how many people may be coming. Thanks!

November 13 | The importance of meditation practice
November 20 | What is our mind?
November 27 | NO CLASS - Thanksgiving
December 4 | How meditation solves our real problem
December 11 | Discovering our mind’s depth
December 18 | NO CLASS – Holiday Break
December 25 | NO CLASS – Holiday Break


Skagit Valley College | Lewis Hall (Building)| Room 326

Also check out other Health & Wellness events in Mount Vernon, Workshops in Mount Vernon.