Da Yan Wild Goose CLASS

Da Yan Wild Goose Qigong is an ancient practice originating from the Kunlun School of Daoism around 1700 years ago.
'Da Yan' translates to 'great bird' and legend tells that the Daoist Masters observed the migrating geese and they would mimic their movements and combine them with their understanding of Traditional Chinese Medicine.
Its healing and spiritual legacy was handed down through the generations in private until 1978 when the practice was made public and global for the first time.
It is somewhat complicated and consists of 64 movements that are slow and graceful to nurture and restore Qi and also some quick movements to release stale Qi.
Rob and Renee are teaching this class once a month to encourage a regular practice. Class is $25.
Open to beginners and those who have studied with Master Simon Blow and want to continue and fine tune their practice.

Also check out other Workshops in MOUNT SHERIDAN, Health & Wellness events in MOUNT SHERIDAN.