Fall Ayurveda Workshop with Dr. Mimansa

Ayurveda for the Seasons

By Dr. Mimansa MD MS IFMCP

Dr. Mimansa is a licensed California MD who is trained and certified in both Functional medicine as well as Ayurveda. She has a Masters in Nutrition and focuses on Food as Medicine as a core tenant of her practice. This workshop is a chance to meet and learn from Dr. Mimansa in a hands on Ayurvedic workshop.

Eating According to Your Elements

Join Dr. Mimansa MD for a hands-on Ayurvedic workshop designed to help you align with the rhythms of fall. Discover how to use food and daily practices as medicine, supporting balance of mind, body, and spirit during seasonal transitions.

What you’ll experience:

• Food as Medicine: Learn the six tastes for satiety and balance
• Cooking Demo: Explore fall spices that support gut health
• Practical guidance on eating according to your elemental type to balance your health
  
  

  BONUS: Fall Ayurvedic Recipe Guide for each Dosha ($20 value)

  
  

Details:

• Date: Sunday, September 21
• Time: 11:00 AM – 1:00 PM
• Cost: $88
• Location: Soul Connections Conference Room (Upstairs - take door to above shop), Mount Shasta

Hosted by: Dr. Mimansa MD

Future workshops and retreat topics with Dr. Mimansa include:

Ayurveda for the Mind - Balance your Mind Doshas using Ayurveda

Ayurvedic Functional Nutrition for Gut Health

Ayurvedic Genomics - Understand your Individual Genomics and how Ayurveda can help

Ayurvedic Approach to Hormones and Aging

Self-Love and Ayurvedic Self Care Rituals

Can't make it due to a conflict? Don't worry stay in touch! Sign up for upcoming workshops here: https://www.jotform.com/assign/252376393996172/201707140444041

For questions: aGVsbG8gfCBtaW1hbnNhICEgYWk= | (623) 688-8844

Also check out other Health & Wellness events in Mount Shasta, Workshops in Mount Shasta, Cooking events in Mount Shasta.