Want to cultivate more love for yourself in your life?
Join me on Friday, Feb 13th for a self love ritual date with yourself!
We will be doing intentional, ritual energy work as a group to celebrate the season of love!
There will be a guided meditation, an intentional journaling practice, a fun and powerful craft for you to take home, and invitations for movement and embodiment that will give you a new sense of love and appreciation for yourself.
You will also leave with structure and guidance on how to continue cultivating an intentional relationship with yourself long after the evening is finished!
This ritual is for you, so wear something that you love! Maybe you want to dress up a little for yourself and wear something that makes you feel beautiful. Or, perhaps you are more about comfort and want to wear the softest pajamas you have! Focus on what feels good for you! There will be spots at a table with chairs for you to do your ritual work, or there will be floor spots with yoga mats available. Feel free to bring a blanket or pillow or favorite stuffed animal or comfort objects to help you show up for yourself in the most loving way possible. There will be writing materials provided, however, I encourage you to bring a journal and your favorite pen! If you don't have a journal, this would be a great opportunity to start one! I will have some stickers and markers to decorate with!
I will be infusing the meditations, journals and crafts with healing reiki energy all throughout the evening to give everything we are doing a little boost!
The intention for this practice is learning self love, which sounds like it would be an easy task, but many of us struggle with self hatred, whether we are aware of it or not. There may be heaviness at times, tears, anger, grief may come up during this practice. We will hold one another as a group, bare witness as these things process through our bodies and energy, and celebrate the love we cultivate with one another for ourselves and each other. Holding space for those of us that struggle is crucial, we are not trying to fix one another, just provide loving support.
Tickets will be $22.22
Be sure to get one to secure your spot! There will be a limited number of tickets available.
What better way to prepare for Valentines Day, a day of loving others than by showing up for ourselves with love and compassion?
Just like Mama Ru says,
If you can't love yourself, how the hell are you gonna love anyone else?
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