Parenting from the Inside Out Workshop (Weekend Option)

Feeling Stressed, overwhelmed, or stuck on autopilot?
You’re not alone—and this workshop is here to help.
Join us to explore tools that will help you feel more calm, connected, and confident as a parent.

You’ll walk away with:
• Self-care practices to restore your energy and patience
• Awareness tools to notice habits and choose more mindful responses
• Practical strategies to guide your children with clarity and intention

✨ Take the first step toward a calmer, more connected family life.
✨ Two sessions available — choose the one that fits your schedule
RSVP here: bit.ly/ParentingInsideOut25

Also check out other Workshops in Mount Saint Joseph.