💖 Offered under the NHSP by Nisa Support in collaboration with Madani Mosque 💖
🌟 Fitness Class with Hooma Sheikh – 8 Session Series 🌟
Join Hooma Sheikh, a certified exercise instructor, designed to strengthen, stretch, and improve overall body awareness. Suitable for all fitness levels!
You’ll benefit from:
✅ Improved flexibility and posture
✅ Core and muscle strength
✅ Better balance and coordination
✅ Relaxation and stress relief
📅 Wednesdays | 2:00 PM – 3:00 PM
🗓 September 17 – November 5, 2025
📍 Mosquée Madani
📌 12080 Blvd. Laurentien, Montreal H4K 1M9
💖 Offered under the NHSP
🔗 Free registration required →
https://forms.gle/ioz1Rm8WrAijGAZZ7
Please bring your own mat and water bottle.
Let’s move, stretch, and feel great together!
Also check out other Workshops in Mount Royal.