1 hour
46 E Northwest Hwy
Free Tickets Available
Sat, 20 Dec, 2025 at 12:00 pm to 01:00 pm (GMT-06:00)
46 E Northwest Hwy
46 East Northwest Highway, Mount Prospect, United States
Sometimes the simplest exercises are the most effective. In our Energy Movement Vibration Class, you’ll explore techniques like body shaking, free dance, body tapping, qigong-inspired movement, and more to release tension and get your energy flowing.
This class is perfect if you want to move your body, elevate your mood, break a sweat, and finish with a big smile. No experience needed—just come ready to move and enjoy!
Benefits
Releases physical and mental tension
Improves circulation and flexibility
Boosts mood and energy levels
Enhances body awareness and mindfulness
Supports stress relief and emotional balance
Encourages freedom of expression through movement
Our location is 46 E Northwest Hwy, Mt Prospect, IL
Please note the class schedule is subject to change. Feel free to email bXRwcm9wc2VjdCB8IGJvZHluYnJhaW4gISBjb20= or call 847-749-1584 for questions or to register for the class.
Also check out other Workshops in Mount Prospect, Health & Wellness events in Mount Prospect.
Tickets for Energy Movement Vibration Class: Let's Dance! can be booked here.
| Ticket type | Ticket price |
|---|---|
| Onsite Access (Mt Prospect) | Free |
