Join us every Wednesday in September for our SWEAT Series with Athleta. This free event series is designed to help you rejuvenate your body and mind as we embrace the fall season in the Lowcountry. Whether you’re a fitness enthusiast or just starting your journey, our sessions cater to all levels.
September 3 | Chandler Frisbie of The Drop In | Mat Class
September 10 | Erica Lindquist of Lowcountry Yoga | Move: Slow + Comfortable
September 17 | Billie Walls & Amanda Oberhaus of The Sweat Collective | ROOTED: Strength in Motion
September 24 | Kim Markin of Modern Minds | Power Vinyasa Yoga
Time: 6:00 PM – 7:00 PM
Where: The Oaks, across from Barnes & Noble and Condado Tacos
What to Expect: Dynamic Workouts: Each week features a different workout style.
Expert Instructors: The best of the Lowcountry will guide you through each session, ensuring you get the most out of your workout.
Community Spirit: Connect with like-minded individuals and enjoy the supportive atmosphere.
All you need to bring is your yoga mat, water and a positive attitude!
Don’t miss this opportunity for a healthier, happier you. See you there!
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