A Mini Fitness Retreat for Women;
reset from summer & reconnect with your health
I am working with the City to bring you a health filled morning in the gorgeous setting of downtown Mt. Pleasant!
From a morning hike in nature along the river, to mini movement sessions, to health focused stops and a nourishing meal along the way - this active retreat is designed for you to take time out for yourself, enjoy a revitalizing morning and reconnect with your health!
Nature hike along the river
Movement sessions
Health Grocery Store
Smoothie & Juice Bar
Farm Market
Fall Fitness Nutrition Guide
We will be hiking from Island park to downtown and back.
Participants must be physically able to hike/walk/move comfortably on all terrains for the duration of the event.
This a Women Only, Adult Only event. Registration is required to attend.
Full event details will be emailed to you upon registration!
Also check out other Health & Wellness events in Mount Pleasant, Trips & Adventurous Activities in Mount Pleasant.
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