Immersion Day: A One-Day Retreat for your Nervous System

Immersion Day at IVY Energetic Studio is your chance to step away from the noise of daily life and reset your entire system. This full-day retreat blends the precision of NetworkSpinal entrainments, the depth of Somato Respiratory Integration (SRI), nourishing meals, intentional creativity, and space for reflection. Each package is designed to meet you where you are—whether you’re seeking a reset, a personalized journey, or an intimate deep dive with Dr. Kate.

Why Attend Stress, tension, and old patterns don’t just live in your mind—they live in your body. Immersion Day helps you release what’s stuck, recharge your nervous system, and reconnect with your innate vitality. Alongside healing sessions, you’ll also create a vision board—helping you anchor clarity and inspiration for the life you’re creating.

What to Expect

• 3 NetworkSpinal entrainments
• 3 Somato Respiratory Integration sessions
• Vision Board Creation
• Light breakfast, catered lunch, tea selection, and bottled water
• Spacious breaks for reflection and connection
• VIP options for deeper support and guidance

What is SRI?

Somato Respiratory Integration (SRI) is a guided breath and body awareness practice developed by Dr. Donny Epstein. It uses specific breathing rhythms, focused touch, and simple movements to help you connect with your body’s natural wisdom.

Through a series of 12 stages, SRI helps you notice where tension, emotion, or energy is stored in your system and teaches your nervous system new ways to release, integrate, and shift. It’s often described as a tool for becoming more present, breaking old patterns, and accessing greater ease and vitality.

What is Networkspinal?

Network Spinal (sometimes called NetworkSpinal care) is a gentle chiropractic approach that works directly with the nervous system. Instead of forceful adjustments, practitioners use light touches along the spine to help your body recognize and release stored tension.

These cues teach the nervous system new strategies for self-regulation, leading to greater ease, alignment, and adaptability. Many people experience more energy, emotional clarity, and a deeper sense of connection in their daily lives.

Immersion Day is guided by IVY’s team of NetworkSpinal practitioners

• Dr. Kate – Known for her intuitive precision and nurturing leadership, Dr. Kate blends deep energetic sensitivity with years of clinical experience. Her work invites you into greater coherence, clarity, and self-trust.|
• Dr. Emma – With a grounded and compassionate approach, Dr. Emma has a gift for helping practice members feel safe and supported as they access new layers of healing. Her care helps open pathways for resilience and self-discovery.
• Dr. Brandon – Bringing clarity, depth, and presence, Dr. Brandon has a talent for meeting people exactly where they are. His work supports both nervous system reorganization and a renewed connection to inner strength and vitality.

Together, this team creates a sanctuary where your nervous system can reorganize, your energy can expand, and your vision for what’s possible can come alive.

FAQs

• Do I need to be an existing IVY practice member? No. Immersion Day is open to everyone.
• What should I bring? Comfortable clothes, water bottle, and a journal if desired. All materials for vision boards are provided.
• Is food included? Yes, breakfast and lunch are provided.

Packages & Pricing

Immerse – Base Package – $449

• Three Table Entrainments
• Three SRI Sessions
• Vision Board Creation
• Meals Included – light breakfast, catered lunch, hot tea selection, and bottled water

Engage – VIP Package – $637

• 1:1 Zoom Integration Session with Dr. Kate – a 45-minute online follow-up to revisit the day’s teachings, ask questions, and clarify your next steps (scheduled after booking)
• Everything in the Immerse Package

Integrate – VIP+ Package – $797 (Only 5 Spots)

• Everything in the Immerse Package
• 1:1 VIP Dinner with Dr. Kate – an intimate chance to engage in healing conversation and receive tailored guidance (dinner included; scheduled after booking)

Event Details

Date: September 13 Time: 8:30 AM – 5:30 PM Location: IVY Energetic Studio, Mount Pleasant, SC

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Also check out other Meetups in Mount Pleasant.