Solid Gold Strength

𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐛𝐞 𝟐𝟓 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐬𝐭𝐫𝐨𝐧𝐠, 𝐬𝐭𝐞𝐚𝐝𝐲, 𝐚𝐧𝐝 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐠𝐚𝐢𝐧. 💪
Solid Gold Strength was designed with YOU in mind retirees, beginners, and anyone who’s home in the mornings looking for a way to move better, stay independent, and feel good doing it.

✅ Light weights & resistance bands—easy on the joints, effective for building strength
✅ Balance & flexibility—so you feel safer and steadier in daily life
✅ Supportive, judgment-free atmosphere—because starting something new should feel good, not scary

It’s not about keeping up with the kids at the gym. It’s about having the energy to do what you love, move with confidence, and enjoy the life you’ve worked hard for.

✨ No experience needed. Just show up, give yourself 45 minutes, and discover how strong you really are.
📅 Kicks off Tuesday at 9AM.
💛 Because it’s never too late to feel Solid Gold.

You may also like the following events from 2Fab Weight Loss & Fitness Support LLC:

• Next Tuesday, 2nd September, 06:30 pm, Full Throttle Circuit Training in Mount Joy
• Next Wednesday, 3rd September, 05:30 pm, BOOM Fitness® in Mount Joy
• Next Wednesday, 3rd September, 06:30 pm, Sassy Sluggers in Mount Joy

Also check out other Kids events & activities in Mount Joy.