📚 🏋🏼Fuel School: WTF is a Macro
Sunday, October 26th @ 10am | $15 | Coach Emine
You’re not missing results because you’re lazy in the gym — you’re missing results because your nutrition is holding you back. Food makes or breaks your progress.
That’s where Fuel School comes in. Our nutrition coach, Emine, is breaking it all down in this beginner-friendly session so you can finally connect the dots between your food, your goals, and your results.
Here’s what you’ll learn:
👩🏻🏫 What a “macro” actually is
🖕🏼Why no single macro is “better” than another🟰How to calculate YOUR daily calories + split them into macros
📲A step-by-step MyFitnessPal tutorial
You’ll leave with the clarity and tools to start making smarter choices immediately — no more guessing, no more spinning your wheels.
✔️Cost: $15
✔️When: Sat, Oct 26 @ 10am
✔️ link to register in comments or in Wodify announcements for members.
⚡ BONUS: This class is the perfect launchpad for Emine’s upcoming 8-Week Nutrition Challenge starting Nov 2. (Details coming soon)r
Also check out other Workshops in Moseley, Contests in Moseley.
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