Knox Grass Track Intervals

Name: Knox Grass Track Intervals
Start: 2025-11-18T08:00:00+10:30
Location: Knox Park Morphett Vale

Southern Athletic Club

Tue, 18 Nov, 2025 at 08:00 am

Knox Park Morphett Vale

Tue, 18 Nov, 2025 at 08:00 am (ACDT)

Knox Park Morphett Vale

26 Kantalpa Grv, Morphett Vale SA 5162, Australia, Morphett Vale

Knox Grass Track Intervals

Session details:
3 lap WU
1/2a Kenyan Fartlek
10 x 2min on / 1min off
3 lap CD

ALL WELCOME to join a run in a friendly social environment.

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Knox Park Morphett Vale, 26 Kantalpa Grv, Morphett Vale SA 5162, Australia, Morphett Vale

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Knox Grass Track Intervals

Tue, 18 Nov, 2025 at 08:00 am