Winter Wellness Days

� Winter Wellness Day – You’re Invited �

A Day to Reset, Restore & Reconnect

As winter invites us to slow down and turn inward, we warmly invite you to join us for a nourishing Winter Wellness Day at Brinkburn in Northumberland. Mindful, movement, breath, and deep restoration.

Step away from the busyness of everyday life and into a day designed to:
• Restore tired bodies
• Calm busy minds
• Rebalance your energy

You’ll be guided through gentle yet powerful practices to release tension, support immunity, and leave you feeling grounded, lighter, and deeply cared for.

� No experience needed — just a willingness to receive. �

We would love for you to join us and share this beautiful winter pause together. #wellnessday #plantbased #breathwork #mindbodyspirit #pilates #nature

Also check out other Health & Wellness events in Morpeth.