Awaken: A Breath, Kriya & Sound Activation with Alessandra & Max

Awaken your entire being with this 2-hour immersive journey designed to shift energy, regulate the nervous system, and reconnect you to your truest self.

Guided through a powerful fusion of Himalayan Kriya, Breathwork, grounding Asana and live Sound Healing, you’ll move through layers of emotion, release stored tension, and open to a deeper state of clarity and calm.

You may also like the following events from Warrior One Yoga:

• This month, 21st September, 08:30 am, Community Event: Soul Sundays with Sarah in Mornington
• Next month, 12th October, 03:00 am, Nervous System Reset with Soph in Mornington
• Next month, 23rd October, 05:30 pm, Daylesford Retreat in Daylesford

Also check out other Health & Wellness events in Mornington.