Janette Bendle Pilates and Leading Edge Fitness
Starting at AUD 60
Sun, 21 Sep, 2025 at 10:30 am - Sun, 05 Oct, 2025 at 12:45 pm (GMT+10:00)
Janette Bendle Pilates and Leading Edge Fitness
1140 Nepean Highway, Mornington, Australia
Nessential Energy Healing is back with 9D somatic breathwork!
Are you ready to release the hurt, release the pain, release the guilt/shame and the fear that's been holding you back on being your best self? Join us on this journey of self discovery, healing and growth.🎧🎶
9D transformational breathwork is a combination of coaching, somatic breathwork, hypnosis & a range of different vibrations, sounds & frequencies designed to access the subconscious mind, release trapped emotions & trauma & help rewire the brain.
This is the next level of Transformation. If you are ready to change the way you think and feel. If you want to have self-mastery in your mental health and wellness. This is a real game-changer.
9D Breathwork harnesses the amazing power of 9 dimensional sound including frequencies that resonate with our bodies in ways to heal and help release. This innovative sound technology along with active deep breathing and guided audio prompting helps us to quiet the mind without meditation, yet achieve the same stillness as our bodies take over to activate our cells, cleansing and releasing blocked energy.
Breathwork helps anyone who wants more from their lives, be that better health, better sleep, more focus, more gratitude and more abundance, all with the power of sound and our own breath.
The quality of your life depends on the quality of your breath!
This is a guided breathwork journey..Transcending Fear ..guided by Brian Kelly through headphones.
I will do a short sound bath at the end of the session and then we will sit and discuss what came up for us as part of the integration.
Sessions to be held on Sundays
Watch for new dates and times 🙏
Please do not have a heavy meal beforehand, aim to fast from food 2-3 hrs beforehand and keep well hydrated. Bring your water.
Bring a blanket, pillow and eye mask if you would like to use your own (yoga mats and bolsters, blankets and eye masks supplied)
Please read email from me giving directions to the studio.
(An active breathing session may not be suitable for you if you have the following:
Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy Medic*tion, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma and is pregnant.
Text or message me if you'd like to pay at the door ($60) I need confirmation beforehand.. so I have enough headphones 🙏
If you need assistance please contact Vanessa on 0400261899
Thank you
(Copyrights owned for this Breathwork by Danny Vorhauer)
Also check out other Health & Wellness events in Mornington.
Tickets for 9D Breathwork journey “ Transcending Fear” & sound bath. can be booked here.
Ticket type | Ticket price |
---|---|
General Admission | 60 AUD |